Drink More Coffee
Canada's Globe and Mail reports that coffee has all sorts of health benefits...
It wasn't long ago when coffee was linked to heart disease, osteoporosis, infertility and pancreatic cancer. Now research suggests that if you drink enough of it, you'll lower the risk of developing Type 2 diabetes, heart disease, asthma, gallstones, Parkinson's disease, liver cancer and possibly colon cancer. And you'll feel more alert and work out harder at the gym.
Also, it wakes you up in the morning. And late morning. Early afternoon...